Prescription For Nutritional Healing: The A-to-Z Guide to Supplements (Prescription for Nutritional Healing: A-To-Z Guide to Supplements): Everything ... and Using Vitamins, Minerals, Herbs, and More

Since its initial publication more than twenty years ago, millions of people have turned to PRESCRIPTION FOR NUTRITIONAL HEALING for answers to their holistic health questions. Of the guide's many invaluable sections, one of the most frequently referred to is the A-to-Z reference that lists and explains the most commonly available types of nutrients, food supplements and herbs. This handy, portable edition makes it easy for readers to have that information at their fingertips. The book includes: · Recent scientific discoveries about vitamins B12, D, E and more · Current data on natural supplements like tryptophan (now back on the market) · The newest information on herbs, such as tumeric, valerian, saw palmetto, St. John's wort, liquorice and kava · Up-to-date research on the benefits of alternative healing and preventive therapies Today, more people than ever are embracing nonmedical alternatives to a wide range of health issues. Whether one is looking for relief from a specific ailment or simply looking to achieve and maintain optimum health, PRESCRIPTION FOR NUTRITIONAL HEALING quickly provides access to everything needed to design a complete nutritional programme.